Monday, May 3, 2010

An Insider's Guide to Dining Out

CHALLENGE: When preparing meals at home, most people feel in control. This is not so when dining out. Healthy menu options are often hidden; asking for special preparations may be embarrassing (like Sally from the film "When Harry met Sally"), and portions can be hard to manage.

SOLUTION: In this week's meeting, you will practice the Weight Watchers strategies for taking control when dining out in order to keep your weight loss on track.

RESTAURANT SMARTS: Whenever you are eating out, turn to the Dining Out Companion. It has been fully updated and give the best POINTS value choices at 124 chains, including ethnic and regional favorites. Only $10!

Join Weight Watchers for FREE between now and May 29, 2010!

"Good plans shape good decisions." That's why good planning helps to make elusive dreams come true." -- Lester R. Bittel

See you at the meeting,

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