This week's topic is SUSTAINING MOTIVATION.
As you launch into your summer plans, you may be dreading the effect it will have on your weight loss progress. It is important that you prepare yourself with any seasonal situations that might hinder your success. The Empowering Belief Tool for Living will help you strengthen your belief to succeed.
What are the thoughts you are saying to yourself now as you approach your summer? Don't take the summer "off" with weight loss! What will that get you -- if you do? Further or closer to your weight-loss GOAL? You know the answer! Summer is going to come next year and the year after that and the year after that. You need to manage through it whether you are 100, 50, 10, or 1 pound away from your goal. Think positive! We can help you succeed!
See you at the meeting,
Weight Watchers Leader in Streetsboro, Aurora , Cuyahoga Falls , and Hudson since 2002