Friday, February 29, 2008

Weekly Weight Watchers Motivational Message

Good Friday Evening Everyone!
Last week we spoke about the "10 Steps to Success -- Part 2".


How did you use MENTAL REHEARSING to prepare yourself for your challenging weight-loss situation?

How does practicing in your imagination ahead of time make a difference?


Remember, all great people rehearse before a presentation. Actors, speakers, clergy, even WW Leaders, practice and prepare! Why shouldn't you do the same? Think about that next challenging situation; going out to dinner, to a party, or Easter or Passover. Practice in advance what you want to do! Then, TAKE ACTION, and do it!



Next Week's Topic: Good Health Guidelines


We will spend time on the "what", "how" and "why" of the Good Health Guidelines. If you want to read ahead, bring your week 1 "EAT WISELY" booklet and any WW Cookbooks you own. 


See you at the meeting,



Weight Watchers Leader in Streetsboro, Aurora, Cuyahoga Falls, and Hudson since 2002

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