Have you pulled out your Week 3 Think First booklet yet? You haven't received week three yet? You have or you will soon!
Make certain to take the habit test on pages 9 through 11. Identify the habit that is giving you the most problem, then work on that habit. What have you discovered about your habit that is holding you back? What habits have you mastered that are helping you to succeed?
Next Week's Topic:
The Big Game -- Managing Parties
This week precedes Super Bowl XLII on Sunday, when many of you attend parties. Whether you are a football fan or not, we will identify the challenges of TV snacking or parties. We will explore strategies, solutions and snack ideas SO your weight loss efforts don't get "sacked!"
See you at the meeting,
Weight Watchers Leader in Streetsboro, Aurora , Cuyahoga Falls , and Hudson since 2002
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