Tuesday, January 8, 2008

Weight Watchers Pumpkin Smoothie Recipe

Pumpkin Smoothie

1 Packet of Vanilla Weight Watchers Smoothie Drink Mix
3/4 c. canned pumpkin
1/2 cup of fat-free milk
1 cup of water
1 t. ground cinnamon
1 t. vanilla extract
1/4 t. ground nutmeg
2 T. Sugar-free syrup
1 cup of ice

Blend everything together but the ice until smooth. Add ice and continue to blend until thick and creamy.

1 Milk Serving, 1 Vegetable Serving, 3 Water Servings

PTS Values = 2.5 and CORE Food
Post a Comment